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Recovering from a pulled muscle, I apply my massage skills and heal. Voila!
A couple of weeks ago, I started self-training in running, and I was walking/running on the trail, building up endurance while avoiding fatigue and injury (so I intended). I’d done the warmups...
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Sunday morning: a little trauma release, a fine buzz, then some yoga jazz,...
Long-time readers know I spent some time and energy on learning the trauma releasing exercises of David Berceli and practicing them. (If you’re a new reader, go to the tag cloud in the right panel and...
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